I want the character to move
Use Blaze Puppeteer. It generates motion across a frame range and writes it back onto your rig.
Motion
Generate, guide, refine, and clean up character motion in Blender. Describe the action, steer it with anchors, waypoints, and paths, then transfer the result onto the controls you already animate with.
Posing
Build a complete pose from a few drags. Guide the hands, feet, chest, or head and AutoPose adapts the rest of the body around them.
I want the character to move
Use Blaze Puppeteer. It generates motion across a frame range and writes it back onto your rig.
I want one good pose
Use Blaze AutoPose. You place a few targets by hand and it completes the body pose around them.
I want both
They are separate add-ons and can be installed side by side. Each keeps its own rig mapping, so setting up one does not disturb the other.
I already mapped this rig in Puppeteer
AutoPose can pick that mapping up when you select the same character, so you do not have to build the chain lists again from scratch.